Lately, I’ve been doing a lot of journaling. I’m the type of person who journals for long periods of time, and then quits for long periods of time.
Now I’ve been using journaling prompts from books, the internet, and whatever else I can find. And, of course, my random ramblings about truth, the universe, death, minor family problems, and really stupid problems of my own.
The other day I posted a poll about journaling, and surprise, surprise, I was the only one to respond. Of course, this makes sense, as I only have six or so followers and very few posts that are mostly completely random. This blog has no theme at all. It’s all just stuff that comes out of my head.
Anyway, back to journaling. I prefer a nice Moleskine, but I have several journals that I’m too afraid to write in because they are SO beautiful. Does anyone else have this problem?
I’m diagnosed with severe depression and panic disorder, and despite the meds I’m on, I really feel like the journaling is helping some.
If anyone with similar problems needs someone to talk to please leave a comment, or if you wish to be more private e-mail me at email@example.com
Depression and anxiety are difficult in so many ways, so please, if you need a helping hand please contact me. I’m no expert, but I know exactly what you’re going through.